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FAQ
Common questions about GreenHouse Lagree.
Do I need experience?
Not at all. Every class begins with a gentle introduction to the Mini Pro and simple modifications from your instructor. Most first-timers are surprised by how quickly their body adapts — and how strong they feel right away.
What should I wear?
Think soft, fitted, and ready to move. Something that lets you feel confident and free. Grip socks are required, and shoes stay off the Mini Pro.
When should I arrive?
Arrive 10–15 minutes early for your first class so you can settle in and ease into the experience. Your instructor will guide you through a warm, simple introduction to the machine so you feel grounded and ready before class begins.
Cancellation policy
We believe in showing up for yourself. Classes must be canceled at least 12 hours in advance. Late cancellations under 12 hours are subject to a $15 fee, and no-shows are charged the full drop-in rate of $35.
How many people are in each class?
Each class is intentionally intimate with only 8 spots — one Mini Pro per person. This keeps the energy focused, personal, and supportive so your instructor can guide you with care throughout your practice.
Is this like Pilates?
Inspired by Pilates, but stronger. The Mini Pro combines slow, controlled movement with constant resistance, creating deep muscle activation from start to finish. It is intentional, challenging, and designed to transform your strength while you move.
Where are you located?
We're currently planting our roots in Costa Mesa, California. Exact location and parking details will be shared once our space is ready to bloom.
Still have questions?
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